I had a positive experience with this compound. I've seen the same polarized opinions of this stuff, but it seems difficult to weed through to the folks that have actually used it and those that just hammer on it because its not full GH. I used it for about a month and lost more weight than I would have expected to otherwise. If my memory serves me correct, I think I paid about $5 an mg for it when I got it on "holiday sale". If given a choice for the same $, I would opt for gh though.