I know we all can sit in here all day long and give each other advice on how to do what and what to eat and what to run and stack together yada yada yada. would you rather take advice from someone that you have no idea what they look like or be able to see how steroids has changed someones life by seeing b4 and after pics? so here is how i gained 34 lbs of lean ripped muscle in two months. By no means am I downing anyone, all im saying maybe its a easier to take someone elses advise by seeing the actual change its made for them. heres my b4 and after pic and below it is my cycle and daily diet. maybe this will help at least one person get over the big ass hump that lies in front of weight gain with a stupid high metabolism. trust me i was there.

http://www.eroids.com/sites/default/files/gearpic/3883/before%20and%20af...

cycle 1: Test Cypionate 250 / Test Propionate 100
2 shots per week @ 125 mg cyp & 50 mg prop per shot
( i ran my 1st cycle at lower doses of prop to introduce synthetic test back into my body)

Ran this cycle for 10 weeks. 12 lbs gain in my 1st cycle

Cycle 2: Test Cypionate 300 / Nandrolone Decanate 300
2 shots per week @ 150 mg cyp & 75 mg deca per shot
( make sure you run the deca at half the dose of cyp to avoid deca dick)

Ran this cycle for 10 weeks as well. 22 lb gain

Daily diet:
Morning @ 830-900am 2 packs of oatmeal or grits W/ multi vitamin
Lunch @ 1130am-12pm 2 peanut butter and jelly sandwich, 1 can of fruit cocktail
Dinner @330-400pm 1 meat(steak,ribs,beef tips ect. and a carb (pasta, rice, bread)
2nd dinner @ 900-1030pm fish fillet, potatoes, green veg. creatine shake (2 scoops of strawberry ice cream, 2 eggs, 1 scoop of body fortress strawberry creatine, yogurt, 3 ice cubes,fresh strawberry's, orange juice and straw berry banana orange juice,. and one 31g protein bar.