posted Sat, 08/06/2011 - 20:23
2028
Shredding on Lixus Rip Blend 225
ad
Any advice on losing weight while on Rip Blend 225. The last two months I've lost 35 lbs and I'm trying to get lean and cut. Lately I've been eating around 1700 cals/day and counting calories on Livestrong.com. I also eat around 150 grams of protein per day. I also lift weights 5 times per week and run about 2 miles everyday. Any advice?? Should I up the cals for some muscle growth?
- Bookmark
- 0
- 0
35 pounds in two months is outstanding--- I would'nt change anything...although for a little added muscularity, I would consider 400mg/wk of either Primobolan, or a nice cutting oral like Anavar.
Shoot the Rip at least 3x per week.
Yes, if you want to muscle growth you need more calories but....
What are you stats? Sorry to ask as this drives me nutts on other sites but if you want advice you need to give more info.
Age, height, current wight, BF%, past cycles??, You "lift weights"? sorry but thats pretty generic. You are on Rip Blend,,Great...How much are you doing?
On 1700 calories anyone with drop weight,Time to stop thinking about losing weight and start focusing on losing FAT.
If you have lost 35 lbs in 2 month you are doing something right.