Ok, so im going to need specifics here. first, what you need to know about me:

Female
5'9" 177 lbs
i dont know my body fat % but look at my pic and you can get an idea of where i stand physically.
my goal:
while on my first anavar cycle my goal is to cut fat and simultaneously build muscle. im currently cutting. i work out 5 days a week...i lift all 5 days(lM-legs, T-chest/triceps, W-back, TH- shoulders/biceps, F-legs and do 20 mins HIIT cardio 3 days a week. i dont follow any specific diet or count my macros or anything like that...i just eat protein with every meal, eat at least 5 small meals a day, lots of veggies, protein shakes for snacks... even though im pretty sure my diet its wrong for what im trying to do ill give you a sample day:
breakfast: 2 scrambled eggs with a glass of water
snack 1: 8 ounces 2%milk 1 banana, 1 scoop protein powder (blended) glass of water
lunch: 1 boneless skinless chicken breast cooked up with 2 cups of spinach glass of water
snack 2: 8 ounces 2%milk 1 banana, 1 scoop protein powder (blended) glass of water
dinner: turkey burger patty (by itself) with 2 cups broccoli glass of water

the only carbs im getting now are in my protein shakes, and i know thats not enough to fuel my workouts but i cant seem to get straight answers on whether to cut crabs out completely while cutting or not... anyway, advice or suggestions are appreciated... so again, what should my diet/ workout/ look like if my goal while on my var cycle is to cut fat and build muscle... should i worry about my macros if so what are the actual numbers im looking for? also suggestions for the cycle itself?... 10mgs a day split morning and night? 8 week cycle sound good? remember i need specifics if you have the time to comment. thanks in advance!