+ 3 What do you think of this for a FIRST CYCLE and diet plan?
I have put together a cycle plan and would like your thoughts on it. I am not ready to start yet as i have more natural mass to gain, which is going well so far. Im up 4 kg since my first post.
My main concerns are with testicular atrophy and general sides. Do you think my cycle plan will reduce these and do you think this is the best way to keep my balls plump throughout cycle?
Thanks
Age : 27
Height: 5.11
weight: 70kg
BF: -
Sorry about all the information! this was just something i put together from internet sources in order to familiarize myself with the compounds etc.
Weeks 1-12: 500mg test e
weeks 1-14: Hcg 500ui
Weeks 1-14 : adex 0.5mg
weeks 15- 18 : clomid and nolvadex (ndex 40/40/20/20 clomid 150/100/50/50)
Content removed due to copyright infringement
- Bookmark
- 3
- 0
CleyonIt looks like a really clean Test only cycle to me, I agree with Zewi about making it 500/wk because it will be easier to measure that way.
Here is the only thing that I dissagree with, I'd do the 500iu of hcg for the first two weeks after your last shot, and then ramp it up to 1000iu after the esters have cleared.
Great job researching! Last thing I'll mention Zewi's Adex advice is ROCK SOLID. That's the way I do it, and it's the best way to learn how your body works without going Adex heavy. I start using Adex two weeks into a Test E/C cycle beacuse otherwise I feel like I'm wasting it, but that's just me.
zewiGood read. Since TEST E is usually 250mg Just make it an even 500mg for 12 weeks. Also take HCG throughout the Cycle if your that worried. Instead of blasting your body at the end of the cycle. Taken HCG throughout will keep your testis at (close) to correct size through the cycle. So when you start your PCT you are good to go, and your testis are ready also.
1-12 Test E @ 500mg a week (Monday/Thrusday)or your (Thursday/Sunday)
Arimidex .25mg e3d to keep bloating down and estrogen in check go to .5mg e3d if nipples become sensitive, or .5mg ed.--noyhing wrong with .25mg ED to start if it makes you feel better.
If you have hcg 500iu a week
Start PCT 15days after last shot—take Arimidex up until you start PCT
PCT
Clomid 100/100/50/50
Nova 40/40/20/20
thanks for the advise, i appreciate it. I hear that you only use hcg for 4 weeks at a time as it can have lasting damage on the tissue and may cause infertility, however i have not read this in my research. what do you think of this? and do any other people use it throughout the cycle? thanks
frankie-fix1Perfect and good advise right there
Totally correct about the hcg and starting it at the beginning of the cycle
Pointless adding it later in the cycle as you want hcg to prevent ball shrinkage aiding a better recovery and adding it so late in cycle takes away the whole purpose of useing huh as it will be too late by then
Nice read i can clearly see you have been doing some research thats all good! main thing is that you understand what you are reading right!
Sorry! no cycle advice from me i am taking a break for a while on that score,there will be plenty of guys in here later to get you sorted... i just hope it comes in a sensible way so you get a clear understanding to allow you to attack your goal... Good luck brother.
Thank you Viking. Yeah i am getting to grips with it all and have been doing a lot of reading. I will post my before and after pics when i have completed the cycle. I will much appreciate your comments on my achievements.
OK brother... at work right now but will come back in here later... like i say i am not giving cycle advice anymore to anyone! i am going to concentrate on training and nutrition from now on just to keep things real for myself and others... too many conflicting views with cycles at moment its even making me dizzy lol... if i can help with the other aspects mentioned i would be happy to do so
+3 for putting effort into research.
Haha yeah i know what you mean as through my reading i have found many conflicting views. thanks for the points
zewiI am with you on that Viking--last time im posting a Cycle. I'm done for awhile. Just going to read on here.