2am cant sleep ? Why not eat ! Sure its late...Grab a steak!
~
cow beef/veal
pork
lamb
deer
turkey
chicken
fish
shellfish
clams
WATER
eggs
cheese
olives
various oils
hot sauce
cinnamon
salt
gin,rum,vodka,whiskey
WATER

PLEASE ADD!
WHAT TYPE OF MEALS/SNACK FOODS DO YOU INCORPORATE IN THE ZERO CARB CHALLENGE??