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rhino82Do you guys experience any leg cramping or muscle knotting throughout your legs on winnie. im running it at 50mg a day for the last 2 weeks and my legs just feel like they are on fire. Im attributing to the winnie as my previous 3 cycles were Testosterone only and I never had this issue
Magnesium glycinate
Worst cramp I've ever had in my life I was on gear I thought I was gonna have to have my wife bring me to the hospital because it was in the inside of my thigh deep in there I was freaking tf out trying to do a spilt of some sort to try n stretch it while telling my wife to come and punch my leg
Have u ever got a cramp in the gut from doing too many crunches at the gym or the hamstring
That's pain lol
Knock on wood but nope just hamstring adductor muscles and calfs and I wish I never have another one but I'll get one in the middle of the night with me yelling babe help help
Prop does me like that. From my experience heating pad or a nice hot bath takes care of that problem as long as it's not a bigger problem
rhino82Damn
anvilAre you on a prep for a show?
rhino82No definitely not. Im just using the winstrol for vanity reasons if you want the truth. Just a regular family dude here. Started lifting 2 and a half years ago.
I never go beyond 30mg or im not sleeping
rhino82Guess im fortunate I havent had that issue. That would suck. When I first started Test a few years ago I could only sleep 4 hours a night until my body adjusted
I would drink 50ml of water per kilogram - 1.69 ounces for every 2.2 pounds of body weight. Potassium and taurine are great, ans They can be incorporated into electrolyte powder in your everyday drinks. The majority of individuals I know don't care about drinking enough water, which benefits the liver and kidneys and can also assist lower hematocrit. Basically, stay hydrated. Winny is a dryer monster that will definitely dry your ass out that will reflect positively on your physique, but there are some downs btw Take care of your joints as well; if Npp is not included in what you’re running now, consider supplementing with glucosamine, chondroitin, and msm.
rhino82Thank you for the advice. Youre definitely on point about the physique. Just over 2 weeks and already noticing a pretty noticeable improvement.
Are u combining it with test n Tren ?
rhino82Im combining it with 500mg Test E
Like uncle yoked said taurine, potassium.
Also make sure your getting enough water. You might want to try upping it a Lil just to see if it helps.
Most common side for that compound due to dehydration. Research first.
like charlie horses? it's common on gear, try upping your taurine and potassium, want some real shitty cramps, try clen. I once got a cramp in my throat while driving and couldn't breathe, it was also pouring rain in traffic, like a final destination moment
Well that's scary. I've been getting charlie horses here and there sporadically . My left tit , right hamstring and lower abdomen . Told the wife i was having a cramp once in the pants area , pulled them down and asked her to rub it out and she pointed and laughed. Felt bad. On a serious note, the thought of a throat cramp is scary as fuck...
for real, fuck clen, that shit is weird
For real right I tried clen twice horrible every time shakes for sure it’s definitely weird shit.
rhino82Will do thank you
You ever had crap in your jaw/mouth where you over stretch your jaw too wide - when I was ill and the Doc wanted to see in my throat he was telling me to open wider and fuck me pal that hurt, lasted for about a minute after and I felt like crying!
Thats one horny doc
Lmao!!
@press1 there was that 1 time at band camp....
Lol
I tell ya - I have a lot of sympathy for women nowadays, the things they are 'expected' to do LMAO
the worst cramp I ever had was on var. ab cramp. I was doing weighted wipers. Got down, went to walk out and i felt it, I was like maybe if I hurry I can make it to my ca.... nope, fell on the ground and curled up in to a little ball right in the middle of the gym. Dudes walked up making sure I was ok and I just gave them a thumbs up, said cramp and they laughed at me =(
I think the var gives me achy hamstrings, not necessarily a bad cramp but just achy and restless.
Mate I have had the ab cramps too!! LMAO I went through a period of getting them doing T-Bar rows and man the whole lot would lock up, imagine that at the same time as being breathless from bent over back rowing!! I soon stopped doing them.