Others have also reported no dip in performance while carb cycling as the carbs get lower. I cannot attest to that when I tried it a couple years ago. My performance suffered greatly, every single time, particularly since because of the cycling aspect my body couldn’t “adapt” to the lowered carbs before the next refeed. My philosophy is simple: Performance is key, and numbers are easily tracked data that can be plotted and observed over time. Weights, reps, sets, total workload, RPE, etc. Being able to keep performance consistent and progress over time and routinely train with appropriate tensions is integral to not only getting the most out of low doses, but also retaining muscle when off, in my admittedly limited experience. It’s all good when someone plays around with purple neoprene dumbbells and cables and machines while on grams of gear, but when they come off they shrink like a deflating balloon. I’m certain you’ve noticed this over the years, that guys who don’t know how to train properly with big compound movements always shrink down, and the ones who do know how to train not only keep most of their size usually, but tend to stay relatively injury free.

20 years from now when I’m 47, if I’m still going strong,I hope to be waxing the same wisdom to the younger souls with more caché to back it up

Im confused as to why that would warrant a warning.