posted Sun, 04/12/2026 - 04:26
1057
+ 5 ZPHC Test E 300mg a week split MWF
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Four month into the cruise at 300mg per week and these are my numbers. I’ve been feeling dialed in the whole time, strength steady, recovery on point, no major issues. I’m planning to drop down to 200mg a week for a couple months to reset a bit before kicking off my next real cycle which will be 12 weeks of test and primo with var layered in for the final four weeks
Also something I keep seeing people argue about is the jump from 200 to 300 a week on test. A lot of guys swear it is just more side effects with no real upside. I’m not totally sold on that. I feel a noticeable difference with the bump but maybe that is just in my head. Curious where everyone else stands on it
Ordered from:
- Bookmark
- 5
- 0
Hell yeah good results bro. Zphc is a such an amazing lab
Dude I love their gear, it's probably the best out there in my opinion. But damn ordering from the store can be tough getting what you wanted sometimes.
+2300 on cruise is a really high number bro. ZPHC looks gtg tho.
I was surprised too. My last cycle was late last year and it was consistent at 500 mg test and 40 mg var weekly for 8 weeks. Mid cycle I was around 3636 and by the end I hit 4550 with estradiol holding steady at 49. That said it really took a toll on my HDL LDL and liver values. Which is to be expected, I still felt and looked amazing.
Also, I plan on trying out some different sources this year and It will be interesting to see the comparison.
Where is your Free Testosterone level? That is what matters most and also do you have an iron deficiency? ZPHC is a good brand I have not seen a bad Jano from them yet.
Yeah, that’s a good point. I went with the Testosterone light package this time and didn’t realize it didn’t include free test, so that’s on me. Good catch. I’m planning to get pre cycle bloodwork in a couple of months and will make sure to choose the right panel next time. As for the iron, I’ve been dealing with low levels for about six months now, and the supplements are definitely taking their time to bring things back up.
Eat a bunch of nuts like cashews, pistachios, walnuts, and red meats along with your supplements
Testosterone levels are ok for 300mg week but imho your e2 are too high even if you don't have sides.
I agree with you 100%. I normally sit around 50-60 pg/ml, which is already high. I usually do not need an AI at those levels but I immediately took .5 anastazole after seeing the 80 pg/ml. I’m trying to avoid growing big tits and a vagina… you know.
If you grow a vag send pics
one before wax for me please
You got it dude. Based on your name I’m sure you would appreciate the 40 year old milf pussy.
Hell yes let's see that gash
...and please have it waxed