posted Sat, 06/04/2016 - 13:53
1603
+ 10 Update 7 weeks out
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Just a quick update. 7 weeks out from next show. Sitting at 177lbs and 9% BF Thanks Nap for this round. Currently on Sust, Mast, Tren A and Arimidex.. 6 weeks out Starting Prop, Var, Winnie and Proviron. Dropping Sust. I need to be at a solid 4-5% bf in the next 6 weeks, plenty of time. Trying not to peak to soon. lol
Ordered from:
- Bookmark
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InvisusiraDamn bro! looking tight
Looking sensational brother! Finely tuned, aesthetic and well muscled physique! Symmetrcal, proportionate and defined! Plenty of time to hone in on perfection! Masterfully accomplished! +2 for an well sculpted build! Now go lay claim to your trophy! Much respect and keep grinding! :))
Solid quality all in one physique ;) good luck +1
Thank you
& all this time I thought the bod pod was the definitive answer, most precise & reliable.
Keep shredding!! +2
The lady at the hospital swore to me it was within 1% accurate however I feel like it was WAY off for me. I think she didn't recalibrate it after my wife and got in and then I went right behind her. I argued that it was wrong and she stood firm on I was 14.2% BF
You are about 7 to 8 but that is just a gauge it's all about the mirrors from here
Thanks hope your right.
AnonYou look really lean and muscles look nice and hard and well proportioned and balanced
Your gonna do great
+3
Thanks brother
Think your already leaner than 9% bro , obliques lines shining thru and lower abs tight, unless your holding a lot of lower back and in glutes you'll be more like between 7-8% me thinks...
Yeah Mens Physique this year and hopefully Classic Physique next year. Pending how much size I can put on my legs. I got in one of the BOD PODS at the hospital a few days ago and that stupid thing told me I was 14.2% BF so I had my coach use some calipers on me and he got 9%.. I feel like I should be leaner than 9% but who really knows.. lol
Keep up the good work buddy!
Thanks brother
Nice work bro!
Thank you SIr..