I had a long boarding accident just over a week ago. Buddy thought it wasn't too bad of an idea to try downhill long boarding for my first time. Anyways I wiped out on the pavement and had road rash like a mofo. People asked if I had a motorcycle accident because it looked tht bad... So a few hours after the accident I flexed my quad really hard and had a sharp pain. The lower part of my quad got swollen. Bruising came after a week. The bruising all over my quad and calf make me think something pretty bad happened. Im talking to a doc tomorrow. Does anyone think they know what I did to my leg? And have a temporary remedy?