posted Thu, 01/26/2017 - 09:51
587
+ 7 the beginning of my way
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I'm training hard about two years. But now I realize that for the good results I need help from pro members of our community. I want to gain weight and not to lose relief. So please tell me how I can achieve my goal?
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It looks good bro! great shape but you need to focus on the the base exercises
ty bro!
You look good, but do need to be more specific about goals. If you're looking to bulk a good terst cycle is where most guys start. + 1
ok ty !
Kinda slim on the details here. By the picture it looks like you already have a firm grasp on training. This picture is after 2 years of training? If you want members to put forth an effort to help, you need to put forth more than 3 sentences of effort in your question.
Eat a bowl of low fat cottage cheese with each meal A deca and Test cycle will help to My opinion is deca is still your best drug for bulking and doesn't have the nasty sides like tren You look great
Take note this bro. ty