Rasputin_Omega's picture
Rasputin_Omega
  • 138
1393

+ 2 "The before" and "The After"

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Done without the use of AAS.

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SquirrelNutz's picture

Gotta give you props, hell of a job bro.

Rasputin_Omega's picture

Really appreciated - definitely worked hard.

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iheartyou's picture

You've done really well. Amazing transformation already. Good luck in reaching your goals ;) +1

Rasputin_Omega's picture

Thanks I appreciate it.

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Rasputin_Omega's picture

Thanks!! Ok

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Hench's picture

Bro you've made some great strides in trimming the fat and I definitely commend you on that, however I suggest you spend some time on diet and natural lifting and develop a more muscular base before you touch aas.

Rasputin_Omega's picture

Is there a certain level of muscularity that recommended? I hadn't read about it so I was hoping to get an idea so I can have a goal. For the past year no matter how much I eat/sleep/train - it's been impossible to make gains. I can gain fat no prob. My training is diverse and not really focused on size alone but if I need to have a certain amount beforehand then I will definitely work toward that before I start.

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1WAY's picture

I agree