posted Thu, 05/28/2026 - 03:07
1422
+ 22 Tapping out of diet
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Got down to 183 lbs. not sure about the Bf I would say 8/9%. Sleep has been atrocious been waking up at 2:30 am hungry haha. Upped the food to 2500cals gonna hold here for a few weeks then start a rebound.
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Hanging leg raises is basically all I do. Love you