posted Sun, 08/25/2019 - 22:45
860
+ 14 Stopped being a bit** finally
ad
After surgeries, physical therapy and then years of depression I finally got my shit together and quit feeling sorry for myself
I've always been in good shape and never had to really loose to much BF other than maybe 3-5%
This was a real struggle for me and I know I still have a ways to go.
I just want to thank this community for the vast amount of knowledge and support I've had from a few members here.
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gradovwell done bro! keep up with good work !
Awesome transformation bro
Fuck yeah bro+
Well damn! I really appreciate all of you, I want expecting so much feedback from this but I should have from this amazing community.
Trust me, I’m only going up from here
Keep going now. +2 welcome to level one
+1bro
The road's the right one. Keep going, buddy, the change is very clear.
+2 awesome bro life’s got a lot of ups and downs it’s how you react to them that shows who you are
Hell yea man!!! Awesome. Don’t stop!
TronI LOVE "come back stories" like this
+2
Thanks!
RustyhookerAwesome transformation!!
Damn! You're still around here? I've noticed alot of guys that I met back in 2012 when I was a new guy are mostly gone. Ace was a huge help and I dont see him anywhere around here.
Thank you tho, hope you're doing well
RustyhookerIve been busting hard on diet like you. Trying to keep up! Lol! Stay focused and keep it fun.
Keep moving forward man. Keep striving to be the best you can be. Dont let that depression hold you down.
Your looking good bro keep your head up , keep hitting the gym and staying busy bro.
I appreciate it! the depression was real, due to my injuries I was separated from my job of over 10 years and I really enjoyed what I did, time to move on and grind it out.
These things always happen for a reason mate, it feels like shit at the time but as long as you stay positive minded and have a goal or dream in sight you'll always move onto better things