Iron Maiden's picture
Iron Maiden
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+ 4 progress.

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Left picture is from the end of May and right was a few minutes ago.. on week four of sust. 250 E3D.. Feeling great.

markymark's picture

good work

Theophany's picture

Looking great brother! Very inspirational and motivational transformation! A much leaner, tighter and more muscular physique! Abs are shining through beautifully! Very nice work. +1

Iron Maiden's picture

Thanks a lot man. Its crazy how people on a forum can motivate you.

Iron Maiden's picture

Thanks gents.. took awhile to find a diet that works for me but I think I found it.