posted Wed, 11/07/2018 - 21:58
821
+ 5 Starting back after finding out I have gluten and lactose allergies
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I'm posting a pic of the start of putting back on muscle allot of guys giving me advice now from the board so I'm posting a pic before I start back well it's the 3rd day lol have a long way to go I know I'm super skinny I'm down 35 lbs since my food problems hoping with all the guys help from my post I can get back to 190 to 195 lean thanks so much for all the support..
Ordered from:
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Thank you guys for all your support ... Have had a lot of great advice from a lot of great members on here it's nice to have great people to be able to get good advice ..
+1 man good luck
Good luck with what you man !!!
Take it slow bro it will come back
Thanks I'm so weak OMG 135lb felt like 500lbs lol
Just giving my stats I forgot to mention them in the post I'm 45 years old 5,10 158lbs .
Lol yes it's actually really hard to take a self pic I don't know how to blur out my face I didn't know what to do
And you appear to have a problem putting your t-shirt on properly bro. I hope they get you squared away..
Lol
That’s a hat lol
Lmao