This is the result from a few weeks diet on maintenance calorie intake. Next week starts my cut and I hope my waist will shrink a bit and becombecome more lean and veiny overall
Wow thanks a lot! No not planning to, I want to do this cut slowly so It wont be so hard on the body and Mind.
I have a new summer job I walk easy 10km daily on a quit day and do a lot of lifting ( waitress at a big beach club) do I try to figure out how to combine this with cutting in a healthy way and without injuries
Thank you! Is cool to share here cause most of you are also very dedicated and its nice to finally getting a bit near my goal and show it. Irl I never do that actually
So all of you thank you for the kind words I really appreciate it
You look amazing lady! Ideal physique! Great legs and look at the those biceps!! Getting ready for any shows or is this just your own personal goals? +1
Thanks! No not training for a show although I want to compete someday but then I want to be how I want and figure out everything about depletion and carb up so I know want to do when I do train for a show
I'm not ashamed to admit you have bigger and more defined legs than me! Great work.
Looking great... and I have those same bottoms there so comfy +2
One of the best foundations I've seen, your cut should be a breeze. Don't ruin that foundation.
Wow thanks a lot! No not planning to, I want to do this cut slowly so It wont be so hard on the body and Mind.
I have a new summer job I walk easy 10km daily on a quit day and do a lot of lifting ( waitress at a big beach club) do I try to figure out how to combine this with cutting in a healthy way and without injuries
Girl, you look fantastic!!! Great physic!!
Thanks!!
Impressive progress
I came back for a 2nd peek......
:-)
This made me laugh:)
;-)
what a shape! HOT!
As always, fkn amazing +
Thank you! Is cool to share here cause most of you are also very dedicated and its nice to finally getting a bit near my goal and show it. Irl I never do that actually
So all of you thank you for the kind words I really appreciate it
RustyhookerSolid! Diggin the quads! Biceps too
+++!
Thanks sir!
Dude, you change your nick seasonally? (:
It is necessary
damn.....you made intrigue, why? (:
Wow wow wow!!!! Your body gets better and better with every post! Keep up the hard work it's paying off.
Wow! Impressive body!! You are looking really great! Want to see you in 1 month))+
Thank you! Will keep you updated
Very, very, nice lady. Keep up the hard work and
Keep killing that shit...... ++
Thanks zeb!
Anytime. :-)
Looking great +
You look amazing lady! Ideal physique! Great legs and look at the those biceps!! Getting ready for any shows or is this just your own personal goals? +1
Thanks! No not training for a show although I want to compete someday but then I want to be how I want and figure out everything about depletion and carb up so I know want to do when I do train for a show
Well you are well on the way! Keep up the hard work!
Yes you are a magnificent sight. +1
Wow Thanks!
Nice girl!
excellent work legs are crazy you can see your calf muscle from a front pose that's madness + 1
Haha thank you
Magnificent legs
Thanks!!
Fantastic +
+1
Fantastic starting position for your cut! Plenty of muscle on ya..you'll be popping soon enough. +2
Thanks oh I hope so!