I use dumbbells for just about everything for the past two years. Fixed bar anything is a thing of the past for me. I could actually feel it fucking me up during my sets. I prefer letting each arm do its thing. If my right arm says I’m done, I’m done. With fixed bar I would push through the discomfort in either arm because the other arm seemed to be fine. Then the pains begin
I use dumbbells for just about everything for the past two years. Fixed bar anything is a thing of the past for me. I could actually feel it fucking me up during my sets. I prefer letting each arm do its thing. If my right arm says I’m done, I’m done. With fixed bar I would push through the discomfort in either arm because the other arm seemed to be fine. Then the pains begin