I have decided to post a recent picture of myself and talk a little about myself.
I am 46 years old, in sports I have a past of bike racer, 4 hours per day of training,
around 700 km per week (weight 73 Kg) and I wasn't really interested by this kind of physique
until recently (now 95 Kg). I have started training for muscles since 3 years, because I consider
that I don't have much time left, I started to use AAS since the beginning and I am also under TRT.
When I have decided to start for muscles training, I was in a very bad period, drinking and smoking,
AAS were really helpfull to realize that I have to quit with that. I have always trained alone.
For the muscles I am mainly training with military press and bench press, a little pulldown exercice
but limited to 60 Kg, because I train at home. My main concern is to become bigger and at the same
time to maintain a good cardio level. Finally, I am having fun with this new physique. Thank you.