herpjunkie111's picture
herpjunkie111
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+ 9 Self shot - nothing impessive, just want to show my friends here where I'm at.

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42 yr old, first cycle, 500mg per week, 150 test c (TRT dose) and test P at 100 mg eod plus 50mg ed proviron - 10 weeks cycle, ended two weeks ago. Picture cold, no pump.

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randys52's picture

Good job bro. +1

herpjunkie111's picture

Thanks man, learned a good bit from it, mainly the importance of diet, which simply cannot be preached enough.

Gadies's picture

Very good for the first cycle..I'm sure the next one will be incredible for u

herpjunkie111's picture

Thanks gadies, I'm excited to see what the second one does.

GrowMore's picture

Rule number 1 - Always catch a pump before you take a selfie.

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herpjunkie111's picture

Lol, I'll remember that for the next one.

Is there a rule number 2? Smile

GrowMore's picture

Learn about down lighting and posing bro! You good bro keep grinding away

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herpjunkie111's picture

I did learn something about posing - that it ain't easy, there's definitely an art to it and it obviously takes experience. After I posted the side shot I realized it didn't emphasize any posterior delt development, so later I played around a minute and found a sweet spot that shows front, lat, and post delts, but I already had posted that one up.

Makwa's picture

I practice posing for hours on end and I still can't do it right. lol
Good to see a pic up.

IrishWOLFhound's picture

Very solid , quite sensible first cycle . Prop is my favourite test by far +1

herpjunkie111's picture

Thanks man. Yeah, really enjoyed that prop. Only side I got was bloat really, and I handled that with very infrequent dosing of aromasin 25mg. Only took it 3 or 4 times the entire cycle to keep the uncomfortable belly bloat away and if bp seemed to spike, which the arom also cured so the bp was estro-related, other than that since no gyno issues I let me E run on the high end hoping for better gains that way.

wanted's picture

What are your goals

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herpjunkie111's picture

Long term - improve physique by adding more lean mass, continue to progressively increase strength gains with a focus on injury mitigation (not injuring connective tissue due to progressive loading), improve endurance/stamina, learn to manipulate diet to suit whatever the short term goal is at the time whether it be bulking, cutting, or just maintenance for a while. Not sure if that's really what you're looking for. Not thinking of giving up my day job to become a pro body builder if that's what you meant. I can make alot more money doing what I'm doing, lol.

wanted's picture

I didnt mean it bad brother.

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herpjunkie111's picture

I didn't take it that way, sorry if my response somehow seemed that way, just wasn't sure what you specifically were asking.

herpjunkie111's picture

That's exactly the plan too. I dropped that iso bs and things started to come together. That and changed diet. I've got a ways to go, but I'm just going to enjoy the journey and keep trying to improve in any way I can, and it's possible thanks to this site and you guys.

Sam I Am's picture

Couple years of heavy compound movements and you’ll be there.+2

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