Pills were fine. I spread the 4 out during the day, which worked better as the one or two times I took them in one dose I had blood pressure issues - nothing serious, just blood pressure felt higher and face flushed. The pills themselves weren't pressed particularly well which meant when I took 4 at once they dissolved in the mouth, which obviously meant it got into the blood stream quicker. Generally I thought clomid and nolva could be taken all at once but I would advise with these pills to spread them out during the day - just my two cents.

I was on a cut during my cycle but annoyingly I got ill just before I finished my cycle and began PCT - a Christmas cold/flu. This undoubtedly didn't help as I was out of the gym for a good two weeks right at the end of cycle when I wanted to start bulking just to add on as much weight and strength as I could before coming off. But nonetheless I've held up okay.

I was training a 5 day bodybuilding split during cycle which I've changed to strength training 3 times a week now during PCT and post PCT till my next cycle (bench, OHP, squat, dead). Am now 1-2 weeks out of PCT (and only been back in the gym a few weeks after being ill) and haven't lost a substantial amount off any of my lifts (5kg on dead, 2.5kg on bench, 2.5kg OHP, 5kg on squat), and I am now beginning to gain muscle and strength again. The fact that I'm now in calorie surplus instead of deficit like I was on cycle has made it easier, although there were a few gym sessions where I struggled massively. Bench press especially where weights I was chucking around with ease during cycle felt like atlas stones. Had to call in a spot quite a few times!

Lost a bit of mass and gained a bit of fat, although that's to be expected. The fat gain is marginal and has been offset by the reduction in water weight too so I don't look any less lean particularly. I'm also on a bulk now and looking to gain strength. All in all it's not been a rough PCT. Balls are now back pretty much normal sized having atrophied during cycle (I didn't use HCG).

As for depression/low libido. Did suffer from that but only for about the last 1 and a half weeks of PCT.

All in all I'd recommend the pills if you have done a not too strenuous cycle. Next cycle I'd probably use HCG which will help. I'm off now till July earliest as follow the time on inc pct = time off plus some mantra.

Added to description. Don't know exact dosages although if you Google around you'll find different people have suggested diff dosages. ROHM are a trustable lab so trying these out. Also cheaper - and less hassle - than buying PCT separately.