posted Sat, 06/15/2013 - 06:31
1994
+ 6 Quad update!
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Really been working on growing my quads up this cycle. Def seen growth.
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Really been working on growing my quads up this cycle. Def seen growth.
Brother you have pack on some muscle!! Big changes I am impressed with your hard work and discipline! +1
Thank you Pank! Mine and mjunkie comp ends on July 5th and I will have pics up of my total progress and really hope to impress!
Hey bro I have been having EXTREME results riding a bike 6-12 miles a day...
My legfs look so much better than when I was pumping Iron!
Give it a shot rotate it in!
Bro, I've been trying to get into biking. Bought bikes for the family and the buggies for the kids.... The works! But I've been thru a few different seats but can't find a seat that won't make my legs and other things go numb.... Any suggestions?
We have a Ton of bikers in my city and one thing I do envy is there huge calves lol. Ill have to throw that in when I start cardio for comp prep. Thanks for the advice bro!
looking good bro! getting some size. +1
Thank you j! That mess alot coming from you bro! Your looking like a straight beast lately. Maybe someday soon ill get on your level.
Your legs have gained some Big time size Bro....
Honestly. Have you been taking measurements?
+1
Thank you war! Means a ton bro! But I actually haven't measured my thighs. Only my chest,calves,arms and waist. I should have tho lol.
You really should Brother.
Your legs have came a long way! Ive been hitting mine hard. They were responding really well to with injecting my thighs but I have had a really hard time pinning them the last few times... Its crazy Bro. I hit a nerve everytime, I dont get it. I was loving pinning them and now its almost a no go!
I here you bro! I've been running into the same problem!!! I think it's the actual tendon? It's like you get the pin 1/4 the way in and bam crazy pain down the leg? What I do is I pin about 3-6 inches above my knee on my sweep to really get that thing growing. And I found if I flex while sitting and marking exactly where my quad is then pinning a tad bit lower to where I think it rests I haven't had such a problem with them.
shoot , thanks Cheat. I'm going to give that a shot ! lol.... I really have been upset about it. And you nailed it. It's about 1/4 in and bam , No go ! I just enjoy having New spots to pin not spots getting to painful to pin
tree trunks in progress definitely !
+1
Thank you j! These are the one muscle I wanted to grow most! Next is put some size on my chest.
Got some girth to them quads!! That's hard for me to do with these damn dancing legs
Thumbs up
Thank you super! If you look at my ebc pics my legs were like tooth picks I just been working the shit outta them the last 6 months. It's been working tho. Keep at it and they will come!
Hamhocks get a +1
Getting some thickness bro
Thank you swole. Been trying to kill these stems and re grow them into trunks lol.