posted Sat, 08/26/2017 - 13:47
5048
+ 14 Pushing hard getting closer
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Im sitting at 200-202 depending on the day down from 227 at the end of last cycle getting shape in my core just not the abs I want. Trying to cut down but I can't run a really deficient diet I feel horrible when I tried it cut down around 25lbs started the cycle at 190-195 so it was a decent cycle nothing to brag about.
I ran
Sust 750 16wk
Decca 600 lowered to 400 14wk
Proviron 50mgs split
This is almost 8wks out
I feel like I really need to hit my traps alot harder.
Can't stop won't stop pushing forward eating heavy. Gettingbig! Or atleast trying 
3rd pic in grey shorts is taken the mourning of 9/30 updated pic
Ordered from:
- Bookmark
- 15
- 1
Love and hate are closer than they appear lol ;)
Hell yea brother! Keep on grinding. Check out this thread I started awhile back. Lots of good ideas about building traps. I've been doing my deadlifts, high pulley face pulls when I'm down on one knee. Many shrugs with plates. And lots of farmers carries (my favorite) my traps are popping afterwards. I will hit them multiple times a week and in the 1st half of my work outand since I have been focusing so intently in them i believe im making good progress.
https://www.eroids.com/forum/training-nutrition-diet/workout-exercise/tr...
Its funny I actually remember reading that when you first posted it because of the best thinking in the bathroom lol
I hit my traps I think that they look good to be honest but the camera doesn't lie and whenever I take a pic it seems like my traps just don't exist in the picture.
Im going to definitely start paying closer attention to them and really making sure that they get there time in.
Thanks for the link brother im definitely not going to stop grinding.
FGWLgood job bro never give up
Much appreciated brother