Phoenix Rising's picture
Phoenix Rising
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+ 13 Progress Pics

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Here is a timeline of photos about when I started working out and me as of today. Still lots of work to do. Now that I am where I want to be I am now focusing on getting more tone to add muscle and strength, and of course a diet that fits me best. I am also on my first cycle week two of Var. Very excited to see where my determination will lead me.

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Phoenix Rising's picture

Thanks to all u guys for the compliments and the encouraging words. I plan to keep striving for my goal and to post more progress pics! I also love seeing timeline pics. Thanks so much. And mrkwright you know I love you! Thanks for encouraging me and pushing me to do my best

Theophany's picture

Young Lady, first and foremost I owe you an apology. I saw your last pic and went to your profile and have been meaning to comment for a few days now, please accept my apologies for being tardy!
Looking absolutely outstanding Young Lady! A very impressive and inspiring transformation indeed! A much tighter, leaner and shapelier physique! A very feminine and athletic shape! You possess infinite potential! +1 for your obvious dedication, perseverence and sacrifice! You and your husband are great people and valued members of the community!

Phoenix Rising's picture

Thanks so much!

Drywallstar's picture

Such an inspirational timeline! +2 keep killin it

Pmob's picture

I love time line photos ! Nice job girl !! +3

In a promo × 1
snuka2012's picture

Its always great to see transformations. There are already significant and unmistakable changes to shape and profile. Your discipline and determination are evident. +1

inked's picture

You can clearly see the progress! Keep up the amazing work

iFit's picture

Nice work. Really easy to see the progress. Looking great. Keep it up. +2

Phoenix Rising's picture

Thank you. I know now to push even harder. No more reps of 10s and 3 sets. Its now lift and do the most I can handle even if only can do 6. And 3 sets. I am learning to push harder to get more results. Add more weight:)

alain_305mia's picture

Amazing progress. Keep it up..I know your capable of much more. And now that the Var comes into play you will see a huge difference. +1