Picture: Progress

HK1911

posted Thu, 01/31/2019 - 05:27

1421

+ 6 Progress

Ap sustanon and eq
Raise tne whish I could look like this tomorrow morning lol I kept it easy for 3 months I ripped my biceps Tendon and injured my shoulder. Just getting back in to it slow recovery got long ways to go and this is my last week of blast I’ll be cruzing on cyp after this weekend

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1.9k

Pale
1.9k
02/02/2019 - 17:21

Did you separate the bicep or just a tear? It doesn't look separated. If you just tore it like I did you will heal.

~~HK1911~~
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Pale
02/03/2019 - 17:24

Brain dead just added it here thanks

~~HK1911~~
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Pale
02/03/2019 - 16:51

I just posted the defective arm lol sorry had to do it twice

~~HK1911~~
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Pale
02/03/2019 - 16:27

It’s seprated your looking at my left arm. The issue is my right arm I couldn’t post 2 pictures I posted this up the tried to post the right arm it would wouldn’t let me but I can post it. Bicep Has a nice dent to it

Bagman
169
02/01/2019 - 00:17

My advice go see an orthopedic massage therapist ASAP they do wonders for tendon injury’s trust me! Release tendons n help with healing n recovery +1 for not giving up!

~~HK1911~~
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Bagman
02/01/2019 - 00:30

I saw them 4 months ago did mri and it was thorn. The only thing to do is surgery to attach back together but since I have no pain I’m just letting go for now. After summer I’ll do surgey

DSTER
139
01/31/2019 - 21:17

I ruptured my distal tendon right before Xmas. Halted everything. Work, working out, life all taking some hits. Taught me a serious lesson about going heavy, and getting older in general.

How does it feel now now? strong? Full range of motion?

~~HK1911~~
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DSTER
02/01/2019 - 00:27

I fill better but I never did surgery to my tendon they want it to go in and stitch it back together I said no its still thorn the only thing is there is dent in my Bicep shoulder start feeling better on it’s own plus I wasn’t lifting heavy eaither so I’m not 100% but I feel good. Thank you

Roider007
144
01/31/2019 - 15:25

Good work and good luck on recovery bro +

~~HK1911~~
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Roider007
01/31/2019 - 15:52

Thank you my man

dextetherdog
189
01/31/2019 - 09:02

Good luck with your recovery man

~~HK1911~~
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dextetherdog
01/31/2019 - 14:56

Thank you brother

Bearded_muscle
524
01/31/2019 - 05:28

How did it happen?

~~HK1911~~
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Bearded_muscle
01/31/2019 - 06:09

Tendon? Front raise with dumbbells for upper chest and I herd loud pop And my shoulder from over head press with dumbbell felt the bones clunking and grinding shoulder I cought in time where I didn’t damage it to bad