posted Tue, 09/17/2013 - 19:11
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Bulk bulk bulk. That's the the name of the game for this cycle. I weigh 235 and want to get to atleast 260 before cutting up. Bulked on my own now need some help from 50 mg dbol for 4 weeks and 600 test e for 12. I am taking aromasin 12.5 every other day and all pct clomid and nolvadex are on hand.
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AnonWow first time I've ever seen ppl give honest opinions. I agree 100%. You don't need steroids. You need to learn diet and how to train. Put some time in the gym then once everything is cleaned up you can give it a shot
Brother ! I'm here to help so don't take this the wrong way !! You need to rethink this. Your body fat is looking pretty high. You may want to slim down or just run some test to get your body fat down. Than I would head into a cutter !! Start from the other side. I bet once you get ripped you'll thank me later ! This won't happen over night and will take sometime ! Good luck !! If you need anything let us Know we are here to help !!
Cardio. Diet. Repeat.
That dbol is going to give you a flaming heart attack at that BF. no joke
Yeah, I would at least bring my bf% down before running any gear.
Cocopuffyou definitely need ALOT of work naturally, but you can be lazy and take this route.
AnonU need a diet bro and u need a program for the gym. What sort of experience do u have running a strict diet? Running a disciplined routine?
I don't think u should bulk at all. I think u should build a foundation first. Here's a good link for diet and carb cycling which u need to learn.
http://scoobysworkshop.com/advanced-fat-loss-carb-cycling/
As far as training goes u should get used to doing a simple matrix like 5x5's and perfect the compound lifts. Build your base. Establish your core muscle groups. Back/Legs/Chest/Shoulders
Don't worry about the small muscle groups yet. Squat Deadlift BenchPress Military Press. Here's a good link
http://www.muscleandstrength.com/workouts/bill-starr-5x5-linear-version-...
Start there and build. Build a foundation for yourself man. Then worry about gear. Without a foundation the gear will only be a negative. Just my 2¢
AnonWow good honest advice!!!
BigBmajNow this is the way to go about it!!
AnonNice post brother
You don't have any muscles, no base, nothing. Why do you think you should use steroids?
Yup, I agree with the other guys. You need to run a cutter this time.
If you run one more bulk, you'll be too far in and it will be very difficult to cut afterwards.
AnonQuit going off a magic number bro.. whats it matter if you weigh 250 or 260? do you have to weigh 260 before you cut? To be honest, I think at that weight you'll find it difficult to cut at all with the way you're currently carrying your weigh. I think you should dial your diet in and focus on your bodyfat number rather than the scale
I suggest getting your BF down. You're going to make losing the fat more difficult, if you keep whatever diet you have going. Honestly, and I'm being sincere, you'd look disgusting at 260, if you don't recomp now.
valhallas bestnobody will tell you this one here brother but i think it would be really smart to turn this into a cutter... I started out on my bulk and i completely lost my six and gained alot of fat... your just going to look a little bigger hten you are now complimented with all the fat that comes wiht bulking, why not just start now brother... check this guy out.. tell me you would want to look like that then start bulking...
http://www.eroids.com/ebc/turning-flab-into-fab
Cool man keep updates I'm still a gear virgen and can't wait to try dbol with test e of course I will do just test e for my 1st cycle.
Have a awesome cycle brother get your bulk