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Alpha16's picture
Alpha16
  • 8
posted Wed, 06/26/2013 - 16:40
1684

+ 8 Pre EBC

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All I know is this syneryren and medlabs prop feels like its working.

Ordered from: 
medla.us
bigJOHNstud's picture
  • bigJOHNstud
  • 509
  • 06/27/2013 - 15:51

looks like you have mad potential! so im going to say you need to push yourself harder. kill that shit! lets see what you really got! + 1 good work!

Alpha16's picture
  • Alpha16
  • 5
  • bigJOHNstud
  • 06/27/2013 - 18:27

Thanks man, and trust me I will! Gonna get at least 10lbs heavier then I've ever been!

robb's picture
  • robb
  • 505
  • 06/27/2013 - 07:06

How tall are you bro?
Looks like ive got some competition here!!!
Backs killing it, looks strong.
Im doing EBC but not at 200lbs more like 185+, dont think I could get to 200lbs, metabolisms to fast.
+1 bro, well deserved.

In a promo × 1
Alpha16's picture
  • Alpha16
  • 5
  • robb
  • 06/27/2013 - 07:18

I'm 5'10 and thanks bro it's probably my best body part lol, and yeah the highest I've ever been before this is 188lbs so I'm just gonna try my best to surpass that! But like you I've got a pretty fast metabolism so it'll definetly be a challenge. But that's what's this things about so might as well go all out right? Haha

Alpha16's picture
  • Alpha16
  • 5
  • Withdrawl
  • 06/27/2013 - 06:51

Thanks bro!

Nitti's picture
  • Nitti
  • 1k
  • 06/27/2013 - 01:24

Nice work! +3
What are your stats?

Alpha16's picture
  • Alpha16
  • 5
  • Nitti
  • 06/27/2013 - 06:51

Thanks! And 173lbs I'd say about 10% bf, bench is 315, deadlift is 425, and squat is 365. As you can see my legs are pretty far behind but they are steadily improving lol!

Alpha16's picture
  • Alpha16
  • 5
  • Ace Ventura
  • 06/26/2013 - 20:13

Thanks bro! And I'm gonna bulk and try to get close to or above 200lbs while staying relatively lean.

Kingiviking's picture
  • Kingiviking
  • 73
  • 06/26/2013 - 16:57

DAMMN, with a back like that your handle should be Atlas16! +1 bro keep it up.

Alpha16's picture
  • Alpha16
  • 5
  • Kingiviking
  • 06/26/2013 - 17:07

Thank man, yours is looking pretty monstrous too!

Muffins's picture
  • Muffins
  • 308
  • 06/26/2013 - 16:47

You wearing a hat at the gym bro?! Look good +1

Alpha16's picture
  • Alpha16
  • 5
  • Muffins
  • 06/26/2013 - 16:55

Haha yeah man useally wake up from a nap and head straight there so I just throw one on to hide the bed head! Lol and thanks bro

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