BoyIP8's picture
BoyIP8
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+ 20 My shape

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Hi!
I hope everything is healthy and fine!
Currently this form.
I’ll start preparing for the spring season next week. Diet currently:
200g ch 260g protein 50g fat
I will keep giving updates on the cycle and preparation if needed and if you interested Guys.

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papa.smurf0311's picture

Nice. looks like you just blasted Bi's and Tri's. Arms are huge. Shoulders looking aesthetic too. I am seriously jealous of those traps. which exercises do you do for your traps?

teamroids's picture

solid!

UncleYoked's picture

got a little upper body envy going on. looking great.

Jedijjb's picture

super physical man, it motivates it's cool

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Gym and Bikes_bro's picture

I was like holy shit, when I saw that side view, but front with that massive chest is outstanding. Good work man!

Gh0st's picture

What’s the spring season? Hopefully adding some cals to that diet bro you must be hungry! Looking great though +

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M1power's picture

Amazing chest bro, big and sherraded!

wanted's picture

Looking great. Would love to hear that diet thats kicking azz

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Gh0st's picture

It’s called starving, lol. That’s the lowest I ever went briefly during one of my first preps was 2200 cals a day

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Makwa's picture

Good

helix15's picture

sick physique!, whats current cycle?