posted Thu, 04/11/2013 - 05:16
2123
+ 4 my dieting results 2012
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hi everyone, only recently joined eroids. just thought i would show my results from last year.wanted to get cut for my 40th birthday in august. started the year at 16st and very overweight. by august had dieted down to 12 and a half stone and 9% measured bodyfat.
hoping this summer to be similar bodyfat but maybe half a stone heavier.
probably overdieted a bit and lost a bit of muscle , but overall was pleased with my results.
used prop 100mg eod for 12 weeks and 6 weeks of t3s tapering up to 75mcg ed. also used clen, 2 weeks on 2 weeks off at 120mcg a day.
got a lot of my stuff from newupharma, who have been a great source for me.
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incredible! that looks like some serious hard work and dedication, well done.
Thankyou mate, appreciate the comments. It was hard work, but definately worth it.
Now that is very nice! Muscular,cut and vascular +1
Thankyou mate, i really appreciate your kind words. hopefully i can keep going into my fifties like you. You look great mate.
SonofaBitchThat's amazing man, at the age of 40 you guys are motivating!
Cheers buddy, had people asking if im going through a mid life crisis!! They seem to think i should sat in front of the telly with a can of beer in my hand, not in the gym. Your comments are motivating to me, thanks.
Wow! Awesome work in a pretty short time. I am in a similar boat. I am 42 and an inch shorter than you. Sitting at 222 lbs and sitting at around 18% BF. I am in process of dieting down. Friend request sent, have some questions for you. +1 !!!
Thanks a lot, accepted friend request mate, will try help any way i can. There's life in us old dogs yet hey? lol
good looking... +1
Thankyou mate, much appreciated.
Wow....RIPPED!!! You look fantastic. Well done ;) +1
Thankyou so much for your comment. I really appreciate it.