posted Fri, 03/27/2026 - 12:48
721
+ 10 Less fluff - still trying.
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Saw a post today about “the end of an era” and missing seeing everyone around… I haven’t been around that long, but know what is ment & “here” is not the only place we will notice ; and it hit me a little in the softy’s.
Life doesn’t slow down — it just shifts.
I’m Not chasing life like I used to — putting that same energy into being a father, a husband, and showing up every day whether I feel like it or not.
Trying to be the best version of myself in the places that actually matter now.
Super dad mode doesn’t come with applause, but it’s the most important role I’ll ever have- I think I’m fucking killing it!
Hope everyone’s doing well — wherever life’s got you.
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Looking amazing bro. Being a family man with lifting weights consistently is the real alpha man with taking responsibilities and duty.
Thanks! I appreciate it!
Looking good big man! Keep it up!
Its you vs you, fuck everyone else.
Thanks man. Should finish vut cycle right before my 43 bday.
Looking great brother nice home gym I like it.
Thanks , I have an upgrade planned; trying to figure out the magic potion tho!
I'd go:
Full Power Rack with Chin rail over the top
Portable Slide in Incline/Flat Bench
Seal Row Bench
Leg Press (if enough space/affordable)
T Bar Row station
Power Bar/Deadlift Bar/Seal Row Bar/EZ Bar
I currently have a power rack with few barbells & trap bar , nice adjustable multi-use bench, plate loaded lat machine with non-adjusting high & low pulleys, short 5” barbell on landmine setup, Dumbells, these items are all located together. I have an air bike, preacher curl bench & plate load leg extension on other side, finished basement. Space is my issue. I am hoping in the next 2 years I can complete an addition on my home. Allowing my to increase my garage and rear sunroom & moving gym upstairs to “new” space with sunshine! I would LOVE to add a chest support row machine and replace my old lat machine with new dual -adjustable cable machine. We will see how it all goes!
Looking great, bro … traps, shoulders, and arms are straight up popping. Everything’s tying in nicely, keep pushing, Big!
I appreciate that. I just wrote my diet and grocery shopped yesterday. I have opened diet since Thanksgiving - had wrote a different routine for myself - stuck with the drugs I knew I liked, & worked it hard since November. I’m happy with the outcome.
Great work man. You can tell the consistency is paying off.
Thank you
Looking good dude!!
Super dad = best job ever
Hockey goalie dad = more stressful than combat
I got that softball thing happening! So I feel ya!
shoulders ftw
Thx man!
Looking Great for a Full time Dad mate - quit being a stranger!!
Thanks man. I’ll be around to stir the pot!!
Every father must have jacked forearms, this is where you succeed.
lol. Thanks man,
Good job man