posted Wed, 11/30/2016 - 07:40
786
-5 Leg definition
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Please advise how to increase definition on leg.
I do train them twice a week. Heavy sesion and rep sesion.
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Please advise how to increase definition on leg.
I do train them twice a week. Heavy sesion and rep sesion.
lol, another clown
Knob head
Ha ha what a loser!
why do ppl do tht? why the fake shit???just dnt get it
As said me a cool guy, if you remember Monstar, alike I tell you. "Sometimes people do this to get free gear or discount from a shop"
Nice try clown, you are CATCHED - http://www.imgrum.net/media/1351536665609216295_684675785 . Pic stolen from JODY KELLY, Insta tag - @KELLDOGG_27 It's a old photo of this guy!
Well done for catching him out. Wtf would they ask for advise for when it's not going to help them in the slightest...... Because it isn't them. Some people have too much time on their hands
Shit happens (:
Smh. Some people just don't get it bro and seem not to take it seriously.
Exactly, and still some people do something first and then thinks about it (:
Great job brother, thanks for keep us away from this shit!
Very simple, lower your body fat. It doesn't matter how do you train your legs.. The lower your body fat is, the more definition you will have.