Jdcostley's picture
Jdcostley
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+ 14 Last prep

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Had IronBorn on my side all through last prep and currently using him on my bulk!!

Ordered from: 
pickle's picture

SICK WHEELS +1

Bill1976's picture

Good legs. Seeing dedication like this motivates me even more to work harder. That’s why we’re all here. Thanks.

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robb's picture

The seperation in the outer quad is crazy.

Great work and dedication, credit were it's due! +2

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Jdcostley's picture

Appreciate you!!

Makwa's picture

Liking the legs

Jdcostley's picture

Thanks my guy! Still need to add more size though

Makwa's picture

Size is nice obviously. I would recommend focusing on your upper body to bring it into proportion with your legs. Usually people have it the other way around so should be pretty easy to beef up the upper body now.

Jdcostley's picture

Yeah this whole offseason has been mainly upper body focused, training legs like 1 time every 2 weeks:

Jdcostley's picture

Thanks man

jrod91384's picture

Them are some wheels brotato

Jdcostley's picture

Thanks!

Carlos Danger's picture

=)

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Jdcostley's picture

Thanks for the help

Carlos Danger's picture

No worries brudda

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