posted Sat, 09/01/2018 - 00:13
1255
+ 5 Injury update
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Finally got surgery yesterday ater 3 weeks of trying to pick out the best surgeon. Outer pec and front delt tears. They were shredded. On bedrest for 2 weeks and then a follow up appointment and possible stitches being removed. Followed by 4 weeks of light duty and no use of injured side followed by 6 to 8 weeks of physical therapy. Expected gym return in january. Will slowly get back in the routine of things and hopefully cycle again in march. Healing protocol will be 6iu hgh (3iu twice a day), 500mcg bpc-157 (250mcg twice a day), and 50mcg igf-lr3.
Ordered from:
- Bookmark
- 5
- 0
I get to go back to the surgeon next week to seebif i can start physical therapy
Update got some stitches out today. Making progress
RustyhookerSlow n steady bro.
One step at a time brother
Wish you the best....heal quick!
Take it slow and be a good patient. Healing takes time, but it’s worth it. Best of luck!
RustyhookerGet well soon!!
Thanks bro
Get well bro
Thank you man. Honestly some downtime is probably good for me. Just wish it was under better circumstances lol
Ouch! You will bounce back. Just stay positive.
Im trying bro
Why not do TB-500? It had the most profound effects on connective tissue for me
Honwstly ran low on funds. Between being off work for recovery and having a baby and my 4 year old just started preschool. Ill get some
That's a fuckin nightmare. You've got a great physique. You'll be back. +2
Thanks man
Hope you heal up man. You’ll be Back at it no time. Just rest and heal!!!
It happens man. Ill heal up. Even though im being told on here this is a fake injury lol
I hate to hear all this hope you get on the mend soon bro so you can get back to the iron.
Bench press
What were you doing when it tore if you don’t mind my asking?
Those are some mean spots to have tore. Have a good recovery