posted Thu, 11/09/2017 - 10:46
1675
+ 6 28 days until powermeet. Last update til the meet.
ad
Sitting at around 230. Need to stay around that weight for next 28 days so i can take pound for pound and overall. Stayed relatively lean also.
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Looking great brotha & good luck!!
@Pale sorry bro. Didnt realize i was posting too much.
You can post new pics by going to the old pic & hit the edit button & then add a pic there bro
Oh. My bad lol. I post once a week. I didnt know that
No big deal bro & it’s nothing personal, but there has been a problem here with people that contribute nothing but pics of themselves for karma & the MODS have to stay on top of it.
Y3ah i understand. I only post pics close to a contest. Ive onl ever posted 4 pics ever. Idc if i get 0 likes on a pic lol
And it really better be the last pic before your meet. You are getting carried away.
Like... Do you even lift bro? Should change that 5 to a 15%, because that’s what you’re sitting at.
Hahah only kidding- looking good brotha. I always have to cut back down to 231 (preferably at least 230h before every oly meet I compete in to stay in the 105kg class. I was out of the game for 2 years due to life/shoulder injury and have been back at it since mid February, so maybe the end of next year depending on my numbers I may jump to the 105kg+ division.
Recently started looking into powerlifting to compete in alongside oly ever once in a while- what federation you competing in?
Looking good, for 230 you must be very lean. If your back matches your chest, you must be a real monster. What are your typical cycles like