posted Wed, 08/15/2012 - 19:59
1802
how long will i be able to keep up what I've earned!
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its been three weeks of pct , and everyday i wake wondering when the progress will disappear ! haha funny right i know. but im still eating clean and my workouts have been dialed back a tad for now. but anyway just wanting some comforting from all fellow eroidrers lol.... im feeling really emotional ....... sorry guys and gals
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I'm proud of you bro
Congrats and nice change...the work is really showing. The only thing is you might want to block out the face pics a little more. Why take chances? Hope you're doing well after PCT.
I will do that big man and thanks im doing. So thats a good thing
Anytime Brother and If I may be of assistance do not hesitate.
Gotcha bro , will give that a spin and go from there
Looking Good Brother Man, Keep up the good work. To look BEYOND Built 5 years, for me and check out NYMOto1 20 Years (Not to look beyond Built). Ya look Great and stop getting emotional or I will get you a puppy;)!
Haha awesome always wanted a puppy bull dog... If all I had to do was get emotional I would have long ago... But on a serious note thanks a ton
Hell of a job. Don't stress (cortisol release) about any losses especially ones that haven't happened and probably won't if you stay strict as you been. Gotta get the estrogen in check or next thing you'll be taking off work and calling in to The View and shit! LOL ;-P
Hilarious big man.. Ima get the estrogen lined out trust that... No view for me
The rule of thumb is generally to strive to keep around 60% of your gains until your next cycle starts. If you can do that, you'll be in a good position to make another jump.
Right now, it's critical that you keep a strict diet and implement cardio. Excessive calories and fat intake will accelerate your decline. The main focus right now should be all about prep and conditioning for the next cycle----there should be no such thing as "vacation time". Lighten your weights and work on tendon/ligament conditioning for the heavy weights that will be coming in the next cycle.
Determine if you need to increase you dosages, and have everything planned out and ready to go.
Lookin thick and massive.
That's golden truth right there about conditioning your tendons and ligaments! So many of my friends have put themselves out of the game by under training when off cycle then ripping and tearing after they get back on and feel like beasts.
Words well spoken from am eroids legend gothic.. Again thank you and all the fellow eroiders here for the support without having to bottle feed me YET haha..
Great Reply from the Great one, But Diet? Eat everything in site but watch out for fat and sodium to gain muscle.
I kinda meant that. Getting fat when you're off means spending valuable cycle-time trying to fix what you broke after you're back on.
really good work ' lost alot of fat pal and now showin good shape +1
Thanks for the love big man
I'm taking 50mg of clomid and 25mg of Nola
Your right bro, I'm just feeling real needy and emotional of late haha... But again thanks for all your knowledge and always ready to answer my concerns big man.
AnonYour feeling that way because of the big change in your hormone levels,, totally normal
Yeah I was hoping so just a crazy feeling bro lol
56tooI dont know why anyone would give u a -1 brother, but Ill give you 1 back. I think u made GREAT progress. Keep up the good work man it pays off as u can see.
thanks alot and hey i can handle if one feels i deserved a negative one . its just more motivation to stay on track. even though im not here for the karma , im here to be more informed about how to make healthy life choices . so again thank you chief for the karma point much appreciated...
what did you run for this transformation?
I ran Ndgs cutplex which is 75mg of trenA , 75mg of testP and 75mg of mastP . For the first week I ran a half cc to see how I would respond to the blend. Then I increase it to a full cc everyday injections for the remainder of the cycle. But the biggest thing that helped was my diet .. I was only taking in about 2200 cals a day at first then a ill lower around 1800 a day. Protein intake was around 360grams a day chicken fish tuna and spinach mostly with no more than 100grams of carbs a day all before 2pm
Wow that's amazing bro. A+ transformation, I might need to get on your diet lol.
Haha yeah right big guy, if I only I can get on your level
What was your cycle bro, that was a good transformation, you lost alot of fat, keep up the god work.
Thanks big man and I plan to keep at it for the remainder of my life lord willing
Bodybuilding is for life....not fad. That being said...if you continue down the road of clean eating and Wrights then you'll continue to get more muscled and stay defined.
i agree its a lifestyle and its one that i choose to have big man. i can't or better yet won't allow myself to be like i was before
Well you can definitly see where your genetics just blew up! You bumped 6months of gym time into this cycle...in amount of gains. After pct its natural to destrength a bit and drop a couple pounds. As long as ya know what to be prepared for you have that mental edge and will win. High five bro!
Thanks big man and that's what I'm trying to wire my brain that it will be okay if I drop a oil bit of what I gained. But just a lii . I'm going to continue the clean eating I actually enjoy it other having to give up my potato chips haha... But it's all good
Is this ur 1st cycle bro?
no sir big man. just my first one done absolutely correct at least to me haha. was young and dumb the previous three cycles
My man just be consistant. Stick with it and eat, lift hard & rest. I think you can hang onto most of that & continue to grow. Good luck bro let me know if I can do anything down the road.
Awesome and will do big man