posted Wed, 10/11/2017 - 12:06
1357
+ 23 Give me a pro
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Some of my friends are on bulking now, I prefer to stay on the right side the whole year. Continue my keto diet, every morning cardio, my goal is to stay in shape, just make more attention on the chest, maybe I'll try another way of training. I'll let you know when I start a cycle and what exactly I'll run.
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Looking great brother! Lean, tight and well muscled physique! Very impressive shape and pronounced vascularity! Everything comes together harmoniously! Well done my friend! +2 for a chiseled masterpiece and your obvious attention to a meticulous diet! Much respect and keep grinding!
Your muscles are like stone, cool
I'm jealous I can not be so lean as you are.
Wow, just wow +1 =)
Damn....abs n obliques
++s
Dam genetics.....lol.....
and hard work and diet and dedication and etc......
Thank you,bros. I appreciate every word, you motivate me a lot.
Looking good!!
Your hard work is showing!! +2
Is the name of this post your way of asking for a PRO eroid tag? Just wondering
It was just a joke,of course.But if this's a way to get it...lol
Was thinking that same thing
machine
backonroidsWell this is defiantly motivation for me to pull my finger out ! Fantastic work mate !! Your dedication and hard work has paid off !! Keep smashing it !!
+
whats wrong with your forearm, is this a vein ?
Wtf you big mfer!
Seriously though big and ripped!+1
damn well done
Boss, look at your "ASK ME ANYTHING!" topic please (:
Great physique brother! Keep killing it+
Better I give you a chance, awesome look, great build... +1
Thick as hell brother lots of hard work and dedication and it shows keep up the hard work
You lookin great mate
Dem ab veins!!
sie - sie!
Killing it bro +
Damnnn!!! My ego...hurts...lol
Hahaha, where is your ego mofo?
No way...lol
Damn bro, solid as hell. +
Still no meat?
Nice that you remember, yes till now with no meat, only fish.
U make me wonder,maybe oneday I'll try keto too.Can u sent me in PM ur meals per day(week)?
No problem, I'll explain.
Fr sent, is like to see them plans too. If you don’t mind. Always interested in the diet
Of course,man,nothing interesting,but I'll send it to you.
I'd love to hear about your Keto diet, if you wouldn't mind sharing it with me. I had tried it before, but wasn't keeping muscle mass and getting lean. Any suggestions on your ratios and diet would be much appreciated. Also, any insight to your cycles, looking into my next one and greatly admire what you've done with your physique, sir.
Beastin’ Brotha!!
Thanks, man.