posted Tue, 02/11/2014 - 01:33
1081
+ 8 Gains 11/02/2014
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Hopefully you can see my progress? Now down to around 13.7% BF (NOT 12%), from a whopping 33%. Diet is right back on track...
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Nice work dude keep up the progress. Lifting saved me too
I hear that my brother, I hear that ;-)
you've come a long, long way, very impressive, your dedication and hard work shines brother, looking big, muscular just phenomenal. thumbs up!
Very good to hear mate, thank you.. ;-)
Wow, I'm really impressed!
Cheers Brother... ;-) Thank you!
RustyhookerI'm not good with pix but your first pic when you started alongside the smaller one.....boom!
Dedication shows right thru! Great work!
Dude!! Thank you.
DAZ... yous doing the business my brother.... fkn massive changes, shows dedication +3 keep it coming man :))))
I live for this shit fella, as do most of us on here!! Thank you for the "+'s" means a lot!!!!!!
So much, my wife just got the skinny on this site.. she says "Hi" too..
Say hi from me and tell her to make an account bro.... you see how we look after our eroid ladies........ LIKE PURE GOLD...... we pride ourselves in having the most female members on any PRO-AAS website.
I hear that brother.. She doesn't lift... YET!!! Time... ;-)
Keep up the good work
Sweet homer helmet, what bike do you have? Great progress mate +1 welcome to LVL1
Ayup Buddy, Z1000 2013 model, she is my pride and joy. Need this new physique to move her in and out of the garage!! Hahaha! And thank you. ;-) Level 1 eh? Good work!
Looking great brother! I checked out your profile and those are some very significant and dramatic positive changes! Tighter, more muscular and shapelier physique! Very nicely done! +1 for getting successfully back on track and for being a good guy! From one dinosaur to another! Lol
Hail to the dinosaurs amongst us brother. Thank you for your supportive comments ;-) You only get out what you are willing to put in, and this hasn't been an easy road from where I had slipped too. Cheers for "+" too!
DrD
Still looking a little higher than 12% but congrats on the great progress!
You aren't wrong.. 13.7% BF, paid a further £45 to get it done again.. Got in my head you saying that!! Cheers ;-)