AncientAlien's picture
AncientAlien
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+ 10 Down some lbs but about to make some gains

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Sitting about 200 lbs at the moment which is too light for me as it's been a rough year.
Going through a messy divorce that is stressful and expensive! Crazy how a woman can want to take everything from you that had never worked or paid for anything in her entire life. But that's about done and I'm gonna be smooth sailing in about 2 months
Eroids has been great and training is always a booster!! Time to put the focus on being in the best damn shape aesthetically and mentally for myself. It's about the New Year and gonna make some gains and hit some personal best.
Thanks to Ashop and Os for providing legit gear consistently and with great service!

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Gorilla200521's picture

You can look like this natural.

AncientAlien's picture

oh yea for sure

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Gorilla200521's picture

Sad thing is...that at that age you can achieve that look without gear. Hell when in was that young we were experimenting with different works outs, timing of nutrition and protuen shakes hahaha they sucked back then but yea no real need for gear at that age especially if you know nutrition and actually lifting correctly. So damn common to see kids at our club like that running gear acting like it's nothing.
I won't even give advice or recommendations to the youngsters unless it's something causing a possible need for emergency. All I'll talk is training and food with them.
Learn the damn ropes of the the lifestyle and trial and error of training, food and good ole fashioned supps before you pop the cap.

That's what you said to that guy but yet you only 200 lb at 6"2! And your not even super lean . Just find it a little hypercritical .

AncientAlien's picture

oh buddy yea im down like 20lbs not feeling tha good about it at all. Actually sitting about 208 lbs in the pic.
Coming back better than ever...3 surgeries in 3 years is not easy but you work through it. 250 lbs was too big for me and stick to 230 - 240 lbs.

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guitarplayer1's picture

Looking stacked Alien. Im sure the gains have begun. Two thumbs

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AncientAlien's picture

Power mode...eat as much crap as I want and focus on some lagging areas and break a plateau. Fun times for me in training haha THANKS PLAYER MUCH APPRECIATED

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GATORNATION's picture

Traps are poppin +1

Great work. Congrats on that level 3

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AncientAlien's picture

Oh dang....level 3! Haha nice and thank bro!!!

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tonytulo's picture

Very nice shoulder , traps and bicep development. Looking great man.

AncientAlien's picture

Thanks big fella, much appreciated!

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Trenorex's picture

Amazingly dense and vascular. Very nice physique brother!

AncientAlien's picture

Right on bro! Thanks!!

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adog1083's picture

Sole as f***

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AncientAlien's picture

That's my goal bro another 20 solid pounds and somewhat lean in another couple years and I'll feel swole as f***. Thanks man appreciate it.

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AncientAlien's picture

Thanks bro!

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allaboutdemgains's picture

Stay positive brother good attitude. I wish I could my vein from shoulder to my bicep to connect like that.

AncientAlien's picture

Thanks bro appreciate it

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stang77's picture

Looking nice and thick brother!

AncientAlien's picture

Thanks bro!

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AncientAlien's picture

For sure...appreciate it!

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AncientAlien's picture

Thanks big fella

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iFit's picture

Phenomenal delts and traps.

AncientAlien's picture

Thanks man. If my quads responded like them I'd be alright. Ha!

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