posted Mon, 12/03/2012 - 23:10
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+ 1 Contest update pics
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Bout 13 weeks out an gettin ready to go n2 precontest mode an shed fat n bout a week
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Bout 13 weeks out an gettin ready to go n2 precontest mode an shed fat n bout a week
Lookin good but your blocking your chest bro
yea i would try and shade your face playa... looking solid.. what class are you doing?
Been tryin to figure out how to do dat with my phone lol ill b n da super heavy novice class as its my first comp
Thick as fuck! Shredded you'll be awesome! Good luck bro!
Appreciate it brother
AnonLooking good buddy (nohomo)
Should be good to shred bro. You don't have much to take off... Abs are even poppin. How much time you invest on abs? I rarely train them since they get tons from other activities like 8 rounds on the heavy bag and in classes. Yeah I take classes with the chicks.
Three times a week bro i alternate heavy weight and high reps but im sure u kno cardio an diet bring em out da most my core is thick from power liftin for years
AnonThat gojo is good stuff..... oh, yea, lookin fantastic bro plus 1
Thnx bro im nervous as hell cuz its my first comp
U may wana get your face out of the pics but other than that ur a stacked mofo good job!! I wouldnt wana run into u in a dark alley lol
Yea i forgot i take these pics for my coach an jus decided to post em dis mornin dint even think bout it