posted Fri, 01/18/2013 - 03:21
1978
+ 3 7 weeks out
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I know i still have some fat to lose but what do you fellas think about where im at??
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I know i still have some fat to lose but what do you fellas think about where im at??
Looking great. Keep up the good work ;)
phil113kgYour back looks good. You ever thought of doing spot injections? It helps bring up the lagging muscle groups. Your tris need to match your shoulders from the front poses you shown. So my take is that your arms are a bit behind. Also, it's how you dial it inn the last week which will make the difference.
Ive considered it but am clueless as to how to properly do it brother i have zero help where im located no one is into fitness or anything so i hafta teach myself everything if u have ne pointers im all ears brother
phil113kgPM me when you find the chance. It might take a second to respond back so don't be alarmed.
spotinjections.com
looking on point man! what you weighing in at now? might just be me but on your rear double bi it looks like your arms are a bit forward, if you pull them back a bit i think your back will pop even more. its sick already but i think you could really show the splits and separation
Thnx brother im sittin at 240lb right now and yea im bout to start posing class soon
damn 240! you are only an inch taller than me too! i cant pose worth shit just wanted to make sure you didnt get docked for some bs when you are bringing the total package
Thanks bro i need all the confidence i can get i appreciate it fuck i feel loke a light ass lil girl at 240 bro but like i sed i squatted 730 lb at 22 yr natural i was blessed with size and sick strength but im a fat boy if im not very disciplined
You are gonna kill it brotha! 730 natural is unreal! I hit 455 on cycle and cant imagine what 300 more would feel like. I'm a definite endo so I know what u mean about staying lean, no room for error
I swear i can take a bite of something an see the difference lol but i got a video of me hittin 495lb for 15 6 monthes out of knee surgery theyre not quite parallel but damn close id post it if it didnt show my face
thats impressive! knee surgery is a bitch too! thankfully i was able to escape w/o it
Its unbelievable how much atrophy you get from it brother my right leg is still two inches smaller than my left although it looks better its weird ill throw up some pics soon
Looking good bro! Almost there couple more tweaks and your good to go!
Thanx brother my coach just cut my carbs monday so i should see even more leanness in the next few weeks lol
Well bro you look good for the fitness modeling but you have 7 weeks left which is plenty of time at your BF%.
Id say 3 more % plus water depletion and and you'll be ready for bodybuilding comp.
Thanx for the assessment brother fitness modelling??? Lmao theres none of that where im from bro i wish!!!! no one around here understands my lifestyle its impossible to make $ n the industry around here thanks for the reassurance tho about having plenty of time this is my first show
Lmao I meant at that body fat level, when you drop e few more fat and some water and bring out the nasty veins and striations you'll be ready for the contest, but you're def on track and possibly a week ahead. Just eat carbs if you have to don't want to come in flat, and if you do make sure you don't have any water with them. That at 2 weeks out tho
We jus cut out all carbs after noon i fuckin hate it bro bout 6 oclock im ill as fuck lmao but yea i appreciate the advice my friend and plan on following it:)