So after fluctuating in weight heavily over the last few months I'm up 12 pounds and still gaining. Nothing special I know but after my setbacks it's one step at a time
Looking great brother! After what you've been through, this is a very successful and inspiring comeback! Outstanding work! +1 for pushing through setbacks and coming out a champion!
Back close to 190 after dropping to 170 twice in the last 6 months. Tore my pec in July and had surgery for it in August then had my Gaul bladder removed beginning of November
Yeah, take it easy with the pec tear. I had mine repaired and at the beginning it was really, really tender. Now I even feel like my un-torn pec can't keep up lol I just won't ever touch barbells for bench ever again! What are you running bro?
dredayNice to see u back bro +1
thanks bro...baby steps but if things go my way ill be 200 with abs for summer. long way off so i think i can pull it off
+1 for a natty bulk!! Try not to eat to much pizza!!
lol its hard to turn down when you get it for free! just been eating anything and everything in my path. ill worry about cleaning up this spring
Ace VenturaTED! It's great to see you back in action my man! Looking good. +2 enjoy your bulk. :~)
thanks Ace good to be back....goodluck in that EBC
Looking great brother! After what you've been through, this is a very successful and inspiring comeback! Outstanding work! +1 for pushing through setbacks and coming out a champion!
thanks brotha...ive had nowhere to go but up so ill keep at it
Always the hardest coming back from setbacks, how much are you weighing? What was your injury again man? I'm trying to recall....
Back close to 190 after dropping to 170 twice in the last 6 months. Tore my pec in July and had surgery for it in August then had my Gaul bladder removed beginning of November
Yeah, take it easy with the pec tear. I had mine repaired and at the beginning it was really, really tender. Now I even feel like my un-torn pec can't keep up lol I just won't ever touch barbells for bench ever again! What are you running bro?
Right now nothing. I'm gonna just natty bulk and do it dirty til around march then run a nice cut cycle for summer and possibly do the EBC