posted Sun, 10/18/2015 - 06:30
1350
+ 5 bulk progress, been a while since i posted.
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Been bulking a while now but i guess thats pretty obvious when you look at my abs lol. Been off gear for a while but the last thing i ran was spartan sust, tren ace, and Spartan boom (tne/tren base). Current stats are 6'3 235lbs
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That's how it's done, old school. Pack on mass, heavy lifts and worry about the abs later. +2
I usually dont do much about work till i start to cut. Squats have my abs extremely sore the next day.
Homergood job bud , keep killing it.
Thanks for the kind words guys. Forgot to mention i quit going to the gym. Ive done all this with a barbell and 400lbs of weights, a home made pull up bar, home made dip bar, and a set of home made 40, 60, 80, and 90lb dumbbells.
get your bulk on brother .. if you get to a point your putting on to much fat just cycle your carbs a little it will help .. looking good +2
Nothing wrong with a bit of "extra insulation" while you're bulking. Chop it up afterwards.
good job jansen! keep putting it the work bro gonna cut up nicely!
+1
LOOK AT THAT BELLY!! lol just playing! thats one of the perks on bulking! your traps are great though. keep doing what your doing! looking forward to seeing you cut up once this bulk is over...ur stomach dont look fat. just turtle shelled. that happens with bulking sometimes
Lol thanks jimmy! That belly is packed full of food! My profile pic is from my last cut, hope to have a little more meat on my bones the next time i cut down.
lol damn bro. just checked out ur profile pics, u were definately small and cut up...u look a good bit bigger when ur bulking! good job homie!