posted Wed, 09/17/2014 - 15:32
1260
+ 4 Been doing a little dirty bulking.
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Been trying to stack on some more size and weight. So far ive managed to go from 188lbs to 220lbs. Ive been eating like crazy and focusing on heavy compound movements.
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im on the dirty bulk plan right now too! good work slam those doughnuts !
What were you running?
Test e 150mg per week and groceries .... lots and lots of groceries!
Infuse your sweet potatoes with doughnuts.....if that's even possible...haha!!
+2 for dirty bulking.
Lmao! I loke to cover mine in butter, cinnamon, brown sugar, and marshmallows!
Thanks iron I was stuck at 215 for several weeks then I started eating more sweet potatoes and boom 220 within a week. Congrats on the expert tag btw!
Definitely added some good size. +2