I’ve just reached 200 pounds exactly at what I think is a decent bf percentage, I’m open for suggestions from the few on here that stay active, I’m enjoying hitting legs higher frequency and getting that squat down pact .
Could set some strength goals, I set a goal of a 220kg squat half a year ago and I just got it. Felt really accomplished and my quads have grown an insane amount.
You have good vascularity in your arms!
Hey tommy what are the goals ahead
I’ve just reached 200 pounds exactly at what I think is a decent bf percentage, I’m open for suggestions from the few on here that stay active, I’m enjoying hitting legs higher frequency and getting that squat down pact .
Could set some strength goals, I set a goal of a 220kg squat half a year ago and I just got it. Felt really accomplished and my quads have grown an insane amount.
Thats great to hear. Keep killing it
Skies the limit