posted Mon, 04/08/2013 - 07:50
3790
+ 9 Before and after
ad
So the pic on the left was from yesterday and the pic from the right was on 2009 If i remember correctly thats was about a month into training, me and my wife both thought I was so damn big lol, I trained natty untill nov. of last year when i took my first plunge in to AAS.
2009 stats
5'11
165lbs
about 9% BF
2013 stats
5'11
209lbs
about 14% bf
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roughneck12Great work,+1
Impressive work man keep it up!
No that is quite a transformation! +1 for the obvious hard work and dedication.
I think you stumbled into the kids section of aeropostale
just playing good work
i actually got it from the girls section hahaha!!!
Great!
nice one borsi bor
WOW....amazing transformation ;) +1
Dam great dedication!!! +1 homie
Whats your dam waist size latina ice?! LOL!!
Hahaha I screwed myself with that name hahaha I use a levy's 32 what ever that is haven't measured it yet
Fuuuck thts small, your gonna look SICK once u get on a nice bulker bro!
And yeah u did latina ice. Lmao
i cant wait to start bulking bro
and i am actually growing fond of that name haha
How about LAice?
Lol Lets just go back to Vanilla Ice. Hahaha
haha that just sound way gayer!....i love it!
Straight gangster lol...I think LAicey is even harder
Ok yeah LAicey is great. LOL!!
+1 hella transformation bro!
Aeropostale? Come on mannnnn lol
It was a gift!!!!! From myself haha jk it was gift for my mama got to show hersone love hommie
U know I gotta pick on ya bro ;) it's all good
Keep up the hard work
hahaha i was actually thinking of blurring that out hahaha even my wife tells me
"really, your wearing the aeropostal shirt..." lol
hahaha
+2 Good progress, keep it up!
Thanks p!!
Daaaamn that's a huge difference icey! +1 for sure
Haha thanks pleya!!
Those tight t-shirts do wonders ;)
lol
But for real, awesome increase in weight bro. Keep that transformation going, aim for 220!
haha yea bro i think i need to switch from those 2009 shirts. ill switch from X-small to small haha
damn dude, nice transformation. you are swole now. the hard work shows. thumbs up
thanks bro!