+ 6 Been a minute + question from wife
Hey everyone been a lil while. I went on trt for the last couple months and just recently started test mast npp. Sitting around 255lbs.
Anyways, I was talking w my wife and GH came up and how it can improve hair, skin, and nails plus enhance sleep and recovery. Wife has been crushing it in the gym recently & wants to maybe try GH once we have done a bit more research. What is a good starting dose and what can be expected? Her primary goal is to improve hair thickness on head & benefit from better sleep, recovery and ofc body recomp would be favorable. Any information would be much appreciated. Also are there any interactions with retatrutide or would they work synergistically together?
Any good resources out there I can send her so she can learn more about the pros and cons? We looked on YouTube and couldn’t find much. Reddit seemed decent but still looking for some better resources to do our own research.
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Holy, your upper back is starting to grow some demon eyes. Getting wide bro, awesome work!
I dont know much about gh at all, been studying it here and there because I'm sure I will take the plunge eventually.
Back is looking big!
I’d echo what irongame said and go with 1iu before sleep. Had an ex who ran this alongside 8 weeks of 10mgs var. var effects were pretty immediate, lifts and strength went up. Results from gh are slow. She noticed nails and hair growing quicker after 3 months. Sleep hadn’t improved but overall she was leaner and stronger. How much of this was to do with var I don’t know.
Thanks brother! Yeah my wife wants nothing to do w AAS but she’s enjoyed Reta so GH seems like the next step.
I wanted to hop on Reta this summer. Everyone is raving about it. I’d imagine GH will take a lot longer to see results but it does wonder over time.
1iu ED would be a good starting dose for a female. And then potentially bump up to 2. I’d have her take it at nighttime only. Shouldn’t have much issue with blood sugar on that dose and nighttime dosing, but reta is great for counteracting that side effect of GH.
Is there anything else that’s not AAS that could benefit with low potential sides. Also at 1iu are their really any sides to be looking out for?
Perfect! This is perfect. Appreciate it
When you start GH it replaces what you make, so 2iu is where I think a good starting dose is.
It’ll take about 6 months to see all the skin/hair benefits (or so I’ve read).
Never tried a split dose but lots of people do, or they take it in the morning. I take 4iu before bed and sleep great.
The main con I usually see is possibility of high blood sugar. So taking Reta or Tirz well using GH is beneficial.
Women make a less GH than men. So while 2ius would be a good replacement level dose and starting point for a guy, that’ll likely have a women elevated beyond normal range. Which is what we’re after. But it’s best to titrate up to a high dose, not start there.
Good point, I was debating 1-2iu as a starting dose.
My wife started at 1iu and then bumped up to 2iu daily. She said she noticed better sleep and skin/hair/nail health.
Check out the female section on these forums. There's a few posts about women and hgh.
I can't comment on the GH, but your back is looking solid. Keep up the hard work