posted Fri, 08/02/2019 - 04:45
1407
+ 10 Back up and going
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my back has always been the lacking body part . I’m strong and push heavy . But the growth is taking its own course , I’m still a greenhorn to most and only been serious for about 6 years now so I’ve got to understand to have realistic goals with my fitness journey and not get intimidated or even discouraged when I see someone that’s just flat have better genetics than I do . Just gotta believe in your own path
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wide, and shredded.. Fuckin A man. I'd be happy with your results. If I could get there, I'd reach my goal
Back is looking bumpy like the front. Process is paying off bro. Gained some weight?
Thank you .. this being a off season for me .. I’m not really bulking , really focusing on my diet and staying strict. currently I have 1 cheat meal a week out of 42 meals total . I’ve probably gained 6lbs so far but more more quality. I’m sitting at 232 in the mornings . Still doing fasted cardio 6 days a week .
Grade cheese on that back bro +
It must have been Swiss cheese with the holes .. Hahaha... thanks man !
Massif. Continue to grind.+
The grind doesn’t stop ! Thank you
Nice arock +
Thank you brotha !
Lmao.... I wish my "lackin" body parts would look like yours, mate +2
Thank you brotha . Sadly it has been ... and it’s the day of the week I look most forward to ! Greatly Appreciate it !
DobermannHard work will always overcome genetics,keep going you wil get there!
Eye on the prize ! Thank you
Back looks strong, genetics are big but hard work is too you know this +2 keep crushing it
I’ve heard that many times and couldn’t agree more , but when one has genetics and works hard . Game over ! thank you appreciate it !
PcushionThat’s the weak part god forbid be see the strong part.
+1 brother
As far as development goes . I have a few , just gotta keep Working .! Thank you