posted Sat, 01/24/2026 - 17:32
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Back day on 240126
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33rd day in cycle. Back day. As you see my back still weak but I'm just start training and progressing. Just give me few months or couple years, I believe the little wings can become big wing soon one day! Cheers
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Definitely just go on a trt dose and add Reta/3-5iu of gh before running anything. You’ll be happier with your cycle like that
Hi @Petecastiglione, would you able to tell more details? Please
Idk what other details to say specifically, you can ask a question if you have one
Agreed! This is the way!
This is pretty common anymore. Everyone can get their hands on steroids and think it'll completely change their lives. Not hating on you man but you should not be taking anything over trt dose. You'll just run into problems if you do. Lose weight, eat better food, and stay consistent at the gym. Blasting steroids will NOT fix years of bad health choices.
Thanks!! I will def pay more attention to read some articles
Your only on 33rd day of first round. Everything below is suggestions so take the advice and dont get offended. Just think this is the first month of the rest of your life and workout, rest, diet, repeat.
Is that a Milwaukee Bucks tattoo?
I know, still have a long way journey to go! I will def notice that!
By the way, that's not Milwaukee Bucks tattoo, I just random find some deer/stag photo online
Cheers
Would bring your test dose to trt dosing (100-200mg a week) and then work your way up on Reta from 2 mg a week until you dial your diet and training in over the next year. You are going to want to lose about 50-75 lbs and then you should be ready for a cycle. Good luck and stay consistent are the best advise I can give.
Hey mate, would you able to explain more this for me?
Drop your dosing of your testosterone to 150 mg a week injections should be at least 2x a week (75 mg and 75 mg) can break it up more if you want into 3x a week or daily but the total amount should be around 150 a week. Stop taking DBOL. Your estrogen levels are likely a mess. Go get blood work done this week if you have been taking the doses you mentioned to Panda. You appear to not know anything about AAS or symptom management. Start taking Retatrutide 2mg once every 6 days. Get your diet under control (you need to figure out your maintenance calories and eat in an defecit anbout 500 cals a day below it) and make sure you are consistent 5 days a week at the gym with 7 days of cardio. This will help you lose the weight. AAS can be very dangerous for people that are over weight and not in the best of health. This is why you are seeing this response from the community.
I’d second this advice. No need to put your body through stress when gains and progress will be seen on a trt dose. It’s a journey not a sprint. Slow and steady will keep your body in a better place for the long run! Happy grinding my man regardless
Thanks, mate
Bro, How long have you been training seriously?
You do know that the more years of solid training you have, the more adapted your body is … including androgen receptor density and signaling … to actually respond to exogenous anabolic load, right?
From what I saw, you’re currently running Test and Dbol, correct?
Maybe a low dose of testosterone paired with retatrutide could already push you to a whole different level. Sorry if that sounds judgmental … I’m honestly just going off what I can see visually.
That’s exactly why I asked those questions.
The intention here on the forum isn’t to criticize anyone, but to contribute, share experience, and help educate … always with respect, as much as possible.
Wishing you the best, brother.
Hi @Pandateston
According to your question, I pretty much training seriously about couple months.
Yes, I do running Test-E and Dbol now.
so now it's 2 ml Test-E per week like Monday and Thursday and 40mg Dbol-(2x tabs daily)
Are you able to tell me what should I change for now about my cycle according to the retatrutide stuff you mentioned??
I am all ears to take all the experiences and knowledge from all you guys! I am ready and keen to learn everything what I can.
if would be cook if I can get some advice from you, would it be okay for you?
The advise is slow down. Get your health, diet, and training in check and then return. It appears you also need to do more research on the compounds you are putting into your body and how to manage them.
Is the back pump in the room with us?
If you zoom in you can see the back pump on the right of counter. Looks like it could be wireless
I still cannot believe that this is the norm nowadays - people who clearly know FUCK ALL about lifting weights or even going to a gym running Anabolic Steroid Cycles.
Steroids are for people who have already been going to the gym solidly for 2 years and already have good shape and muscle on them - You look like you've been going for a week.
Sorry that makes you feel uncomfortable. I am still new and you probably exactly right about I shouldn't use steroid cycle!
It's because people think that steroids will automatically get you jacked. You actually still have to put in all the work, they just help you get jacked a little faster if you put in all the work and diet.
Fax
Machine lol
So what cycle are you running? In all honestly the only cycle you should be running is Retatrutide, dialed in diet, and hitting the gym basically everyday hard. Then after a few months you can start gear. Being on gear right now is not going to treat you well because of estrogen and water retention. It is just how it goes the higher body fat percentage the worst gear will be for you.
If you can find a coach or personal trainer to help you get started and keep at it and the changes will be life changing.
Now I'm running Test-E with Dbol.
You and Press 1 probably right!
would you able to share some information what should I change my cycle or how to paired with Retatrutide stuff you guys mentioned so many times?
I really don't understand anything and I shouldn't do this cycle that early?!
I don't really have much confidence and myself-esteem is really low. That's why I thought I can use steroid and go to gym everyday. I know even out of cycle it mean you still need to go to gym train harder and harder.
Im pretty sure what I can, I just want to see if I can reach the goal I want
Thank you for all the suggestion!
If you are serious and you really want to change, I suggest you drop the Dbol and if you need test then do TRT dosage like 150mg a week and get on Retatrutide, its a GLP-1 peptide. It works very well, start off with 2mg a week and if it stops working after a month then you can increase it. It will make you lose weight you can weigh yourself on the scale once every week and you should be dropping 3 - 5 lbs a week. I lost 50lbs in 4 months on Reta and only went up to 3mg a week on it. Then after you drop the weight come back and post and we can help you start your first cycle that will do you a lot of good in the gym. I am telling you, Reta will be life changing for you. Almost all the sources on here sell it.