posted Tue, 08/20/2013 - 13:58
11501
+ 56 At the Office
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First pic shows that a strong women can dress feminine and still be sexy
the other pic shows i lost 4 lbs 
yay
Also i do 15 sets for my quads is that enough or too much?
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Darron614Keep up the good work girl! +1
Thank you Darron I'm trying
BeaverhunterI can Definitely see the weight loss.... Your mid section looks great!
Keep up the great work.
+ 1
thank you
Chaz32621DAM YOU SEXY
thank you! im bringing sexy back!
Speechless .....strong and sexy for sure ;-)
Hey sweety nice seein you on here! mwah
Withdrawl15 sets for quads is great! Most guys don't even do that lol. It's obviously working for you so I wouldn't change it.
ok thank you i wasn't sure...well women always gotta firm up their ass thats why we train the bottom half so hard lol at least i do!
Beautiful
Thank you Roid ;)
~slams head against desk~ You would be bad for my productivity at work. Beautiful. Also, I think your legs look great.
lmao hmmmm idk i might actually be motivating ;)
thank you!!
Maybe, if I got a reward for working hard. ;) I don't move fast so we'll start with a drink after work.
lmao...hmmm i dont i might actually be motivating! ;)
Thank you guys all so much for your lovely compliments...Eroids men are the most complementary and motivating as well as supportive
Wow what a distraction at work. Btw your hard work is showing +1
Anonbrings in the water
DAMN, YOU GUYS ARE THIRSTY!
lmao!!
Total stun gun! Gorgeous fire starter alayna. +1
tks Drywall ;)
Smoking hot! Clear to see your conditioning is on point. 15 sets is plenty for quads, I do about the same, including squats and leg extensions.
Great work +1
Thank you thank you i'll continue with the 15 sets then
Sweat Baby Jesus daddy likes, I can help you loose four pounds in just one night : )
ooohh mi!! ;)
Greekmuscle1Wow!
damn u sexy little muscular thing.............
Sweet mercy......
elecshortsLovely. Fit women are hot!
Thank you...fit men are even hotter!
Nice work sister ! Glad to see your still going strong !
Hey Mobster my buddy glad to see yr still black and killin in too! mwah miss u
HOT HOT HOT!
+1
Thank you BB very much ;)
Gorgeous body as always, this would even put most 20yr old girls figures to shame!!! Perfectly shaped +1
aw thats really sweet thank you ;)
I'll set the wedding date ;)
ok well the honeymoon needs to be on an Island with blue water and white sand
Pffft well duh, chick cheese just wouldn't cut it ;) for real though, I need a chick like u. Help me stay motivated
haha ill keep ya motivated ill have yr ass in the gym 5 days a week!! lol and you'd be eating real delicious organic food too!
oh sweet cheeks...... lets get this party started!!!!! I accept the challenge
RustyhookerGreat work! Like how the abs are solid. Quads.....legs have nice shape so proof in the puddin. As long as knees/hips aren't having inflammation....keep going.
kk thank you, then i will continue doing 15 sets
scorpion2bravobeautiful... keep it up..+1
Thank you Scorpion ;)
Fantastic obliques! Nothing hotter than a tight stomach on a woman :-). Keep kickin ass and takin names! +1
Thank you very much!
juicemafiaI love you <3
You say that to all the girls Juice
mwah